No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Is Idahoan Family Size Roasted Garlic Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (8 Servings) Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Description

Garlic-flavored mashed potatoes offer pronounced savory notes and a creamy, readily rehydrated texture; commonly used as a quick family side, holiday accompaniment, or convenient camping meal. Reviewers note consistent taste, simple preparation, dependable portions, and occasional need to adjust seasoning, texture, and portioning to match personal preference for many households.

Ingredients

Idaho® Potatoes, Vegetable Oil (!"Contains One or More of the Following:" Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural and Artificial Flavor, Mono and Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate !(Preserve Freshness), Artificial Color, Sodium Bisulfite !(Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid !(Preserve Freshness), Mixed Tocopherols !(Preserve Freshness), !"and Less than 2.0%:" Silicon Dioxide !"Added as an Anti-Caking Agent."

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Idahoan Family Size Roasted Garlic Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (8 Servings) | Spoonful