Is Idahoan Gluten Free Smokey Cheese & Bacon Mashed Potatoes - 4oz Vegetarian?

Description
Instant mashed potatoes with smoky, savory flavor and smooth, creamy texture; reviewers note easy preparation, consistent creaminess, and satisfying smoky notes, while some mention strong seasoning or artificial taste. Commonly used as a quick side for weeknight meals, potlucks, camping, and for easy reheating or a hearty base for meals.

Description
Instant mashed potatoes with smoky, savory flavor and smooth, creamy texture; reviewers note easy preparation, consistent creaminess, and satisfying smoky notes, while some mention strong seasoning or artificial taste. Commonly used as a quick side for weeknight meals, potlucks, camping, and for easy reheating or a hearty base for meals.
Ingredients
INGREDIENTS: Potatoes, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Coconut, Sunflower, Soybean), Nonfat Dry Milk, Sugar, Maltodextrin, Dried Corn Syrup, Whey, Textured Vegetable Protein (Soy Flour, Caramel Color), Natural Flavor (including smoke), Mono and Diglycerides, Calcium Stearoyl Lactylate, Yeast Extract, Paprika Extract (color), Annatto Extract (color). Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. CONTAINS: MILK & SOY Gluten Free
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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