Is IMMUNO MULTI - 90 VCAPS + BONUS ITEM Low FODMAP?
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Why it's a maybe for low FODMAP
- tomato extract
- pomegranate extract
- grape seed extract
tomato extract
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Vitamin A (Acetate), Beta Carotene (Natural), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha, Natural), Mixed Tocopherols (30%: , , ,), Vitamin K1 (Phytonadione), Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinic Acid), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B7 (Biotin), Folic Acid (B9, Folate), Vitamin B12 (Methylcobalamin), Magnesium (Bisglycinate), Zinc Citrate (34% Elemental), Selenium Yeast (0,2% Elemental), Manganese Citrate (20% Elemental), Molybdenum (Sodium Molybdate), Vanadium (Vanadyl Sulfate), N-acetyl-cysteine (Nac), Green Tea Extract (80% Catechins), Resveratrol (Polygonum, Root), Alpha Lipoic Acid, Grape Seed Extract (95% Opcs), Lycopene (Tomato Extract), Lutein (Marigold Extract), Curcumin (Turmeric, 95% Curcuminoids), Ellagic Acid (Pomegranate Extract), Quercetin, : Vegetable-grade Magnesium Stearate, Vegetable Capsule
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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IMMUNO MULTI - 90 VCAPS + BONUS ITEM is available at 2 retailers
About this product
Supplement · Piece