Is Isowhey Clinical Nutrition Kids Complete Chocolate Flavour Low FODMAP?
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Ingredients
Whey protein concentrate (38%) (whey protein concentrate, emulsifier [soy lecithin]), starch (tapioca), cocoa powder, soy lecithin (4.8% [containing phosphatidylcholine 1.1%]), natural flavour (chocolate), soluble vegetable fibre, inulin, flaxseed meal (2.6%), IsoWhey® Kids Complete mineral mix (2.6%) (calcium, magnesium, iron, zinc, iodine, phosphorus), natural flavour (malt), thickener (xanthan) gum, flavour, IsoWhey® Kids Complete vitamin mix (0.13%) (vitamins A, C, D, E, B1, B2, B3, B6, folic acid, B12), natural flavour (vanilla), sweetener (steviol glycosides), Lactobacillus acidophilus (LA-14), Bifidobacterium lactis (Bl-04).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.