Is Italian Dressing Low FODMAP?
Description
Bright, herb-forward flavor with a slightly viscous, emulsified texture; commonly used to dress greens, marinate proteins, toss with pasta salads, or serve as a dip for vegetables in restaurants. Reviewers frequently praise its flavorful balance and versatility, while occasionally noting separation in bottle, variable seasoning intensity, or perceived excess tang.
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Description
Bright, herb-forward flavor with a slightly viscous, emulsified texture; commonly used to dress greens, marinate proteins, toss with pasta salads, or serve as a dip for vegetables in restaurants. Reviewers frequently praise its flavorful balance and versatility, while occasionally noting separation in bottle, variable seasoning intensity, or perceived excess tang.
Ingredients
WATER, SOYBEAN OIL, VINEGAR, GLUCOSE-FRUCTOSE, SALT, LIQUID WHOLE EGG, ROMANO CHEESE, DRIED GARLIC, SUGAR, DEXTROSE, SPICES, NATURAL FLAVOUR, COLOUR, XANTHAN GUM, CALCIUM DISODIUM EDTA. CONTAINS: EGG, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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