Is ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT, ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE Low FODMAP?

Ingredients

CASHEW MILK (WATER, CASHEW PASTE), SWEET CHOCOLATE AND COCONUT OIL COATING (CHOCOLATE LIQUOR, SUGAR, COCONUT OIL, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVORING), COCONUT OIL, SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, DEXTROSE, PEA PROTEINS, COLOR (PLAIN CARAMEL), METHYLCELLULOSE, ARABIC GUM, NATURAL FLAVORINGS, SEA SALT, CAROB BEAN GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Bar