Is ITALIAN SAUS'GE & PASTA MADE WITH CAVATAPPI PASTA AND PLANT-BASED SAUS'GE IN A RICH MARINARA SAUCE BOWL, ITALIAN SAUS'GE & PASTA Low FODMAP?

Ingredients

Cavatappi Pasta (Water, Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomatoes In Juice (Tomatoes, Tomato Juice), Tomato Paste, Soy Protein Concentrate, Onions, Canola Oil, Contains 2% Or Less Of: Extra Virgin Olive Oil, Cane Sugar, Fractionated Palm Oil Shortening, Roasted Garlic Puree, Vital Wheat Gluten, Salt, Soy Protein Isolate, Yeast Extract, Methylcellulose, Organic Cane Sugar, Garlic, Spices, Potato Starch, Basil, Sea Salt, Paprika, Garlic Powder, Natural Flavors, Dried Garlic, Malt Extract (Malted Barley, Water), Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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