Is itsu Chick-n Ramen Rice Noodle Pot 64g Low FODMAP?

Description
Instant noodle soup with a mild savory broth flavor and tender, slightly springy noodles; commonly prepared quickly for lunches or light dinners. Reviewers frequently cite convenient packaging and fast preparation, noting variable seasoning intensity, occasional sogginess in texture, and mixed opinions on portion size and overall flavor authenticity and value.

Description
Instant noodle soup with a mild savory broth flavor and tender, slightly springy noodles; commonly prepared quickly for lunches or light dinners. Reviewers frequently cite convenient packaging and fast preparation, noting variable seasoning intensity, occasional sogginess in texture, and mixed opinions on portion size and overall flavor authenticity and value.
Ingredients
Hand-Folded Rice Noodles: (62%) (Rice, Tapioca Starch, Salt), Nagano Valley Miso Broth Paste: (36%) (Spring Water, Steamed Soya Beans, Yeast Extract, Sesame Paste (10%), Salt, Sugar, Rice Koji, Sesame Oil (4%), Rice Bran Oil, Alcohol, Onion Powder, Garlic Powder, Ginger Powder, Paprika, Black Pepper, Dried Coriander Leaf), Dried Spring Onion
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
itsu Chick-n Ramen Rice Noodle Pot 64g is available at 1 retailer
About this product
Noodle · Dried, Pouch


