Is itsu prawn bao sliders 165g Vegan?
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Why it's not vegan
- crustacean
- 1made with responsibly sourced prawns
- prawn1
crustacean
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Prawn¹ ( Crustacean ) (19%), Water, Soya Protein, Water Chestnut, Sugar, Onion, Soya Bean Oil, Spring Onion (3%), Sesame Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Ginger (1%), Shaoxing Rice Wine (Water, Rice, Wheat , Colour: Plain Caramel), Garlic, Chinese Chives, Salt, Raising Agents: Sodium Carbonates* Diphosphates*, Yeast, Corn Starch, White Pepper, Paprika, ¹Made with responsibly sourced Prawns, *Commonly found in Baking Powder, they help the Bun to rise, making them Light & Fluffy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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