Is Itsuki Cup Kitsune Udon 166g Gluten Free?

Ingredients

Noodles (Wheat Flour, Vegetable Oil, Wheat Protein, Salt, Powdered Egg White, Emulsified Fats And Oils), Seasoned Fried Tofu, Salt, Sugar, Powdered Soy Sauce, Powdered Bonito Flakes, Konbu Kelp Extract, Wakame Seaweed, Protein Hydrolysate, Bonito Flake Extract, Modified Starch, Seasoning (Amino Acids), Ph Regulator, Caramel Colouring, Coagulant, Acidulant, Emulsifier, Antioxidant (Vitamin E), Paprika Colouring, Contains Wheat, Soy Bean, Mackerel And Chicken, Manufactured At A Facility That Also Processes Buckwheat, Dairy Products, Prawn And Crab

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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