No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jacob's Hovis Digestives Biscuits 250G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Classic, mildly sweet biscuit with a crisp, crumbly texture and subtle toasted notes; commonly enjoyed with tea or coffee for dunking, eaten as a simple snack, or crushed as a base for desserts. Reviewers note consistent quality, familiar taste, convenient packaging, occasional broken pieces on arrival, and good value overall.

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Wheatgerm (5%), Raising Agents: E500, E503, Salt, Dried Whey (Milk), Natural Flavouring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Jacob's Hovis Digestives Biscuits 250G is available at 3 retailers

TescoAsdaBritish Corner Shop

About this product

Cookie · Piece

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
SnackingDippingBreakfast
Low FODMAP? Jacob's Hovis Digestives Biscuits 250G | Spoonful