Is Jacobs Mini Twiglets Christmas Drum 200g Low FODMAP?
Description
Crunchy twig-shaped pieces deliver a distinctive savory, slightly bitter umami flavor with a crisp, ridged texture. Commonly used for casual snacking, party bowls, or seasonal stocking fillers, reviewers note nostalgic appeal and polarizing taste; many praise the crunch and packaging, while others describe the flavor as intense in holiday settings.
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Description
Crunchy twig-shaped pieces deliver a distinctive savory, slightly bitter umami flavor with a crisp, ridged texture. Commonly used for casual snacking, party bowls, or seasonal stocking fillers, reviewers note nostalgic appeal and polarizing taste; many praise the crunch and packaging, while others describe the flavor as intense in holiday settings.
Ingredients
Wholewheat Flour (80%), Flavouring [Yeast Extract (Barley), Salt, Vegetable Extract (Carrot)], Vegetable Oils (Sunflower, Palm), Salt, White Pepper .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.