Is Jell-O Lemon Artificially Flavored Zero Sugar Gelatin Dessert Mix, 0.3 oz Box Low FODMAP?
Description
Bright lemon gel dessert offers a firm, jiggly texture and smooth mouthfeel, commonly used molded, layered in parfaits, as pie filling, or chilled snack. Reviewers note easy preparation, dependable setting and nostalgic appeal; some report an artificial citrus aftertaste while others praise its kid-friendly, versatile use in desserts and gatherings.
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Description
Bright lemon gel dessert offers a firm, jiggly texture and smooth mouthfeel, commonly used molded, layered in parfaits, as pie filling, or chilled snack. Reviewers note easy preparation, dependable setting and nostalgic appeal; some report an artificial citrus aftertaste while others praise its kid-friendly, versatile use in desserts and gatherings.
Ingredients
Gelatin, Adipic Acid (For Tartness), Tartness, Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Contains Less Than 2% Of Natural And Artificial Flavor, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium (Sweeteners), Yellow 6, Yellow 5, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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