Is Jetpack Protein Smoothie Blueberry Acai Low FODMAP?

Ingredients

Pea Protein, Maple Sugar, Freeze Dried Blueberry Powder, Freeze Dried Blueberries, Chia Seed Concentrate, Dried Pineapple Powder, Organic Pineapple Powder, Freeze Dried Diced Bananas, Oat Bran, Gum Acacia, Freeze Dried Banana Powder, Organic Freeze Dried Acai Powder, Citric Acid, Natural Flavors, Rice Fiber (to Prevent Caking).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Protein Powder · Powder