Is Jolly Rancher Gummies Sours Naturally And Artificially Flavored Candy Low FODMAP?
Description
Firm, chewy pieces deliver bold, concentrated fruit flavors with a tangy sour coating; texture balances pliable chew and slight grit from sour dust. Commonly eaten as a snack, shared at parties, used in candy dishes, party favors, or movie-night treats. Reviews note intense flavor, variable sour strength, and packaging freshness.
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Description
Firm, chewy pieces deliver bold, concentrated fruit flavors with a tangy sour coating; texture balances pliable chew and slight grit from sour dust. Commonly eaten as a snack, shared at parties, used in candy dishes, party favors, or movie-night treats. Reviews note intense flavor, variable sour strength, and packaging freshness.
Ingredients
Sugar, Corn Syrup, Modified Cornstarch, Malic Acid, Contains 2% Or Less Of: Natural Flavor And Artificial Flavor, Sodium Citrate, Citric Acid, Artificial Color (red 40, Yellow 5, Blue 1, Yellow 6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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