Is JULIOS QUESO, 16 OZ Low FODMAP?
Description
This 16-ounce dip offers a smooth, creamy texture with a mild, savory flavor and a gentle tang; some reviewers note faint heat. Common uses include dipping chips, topping nachos, and melting into casseroles. Customers often mention convenient jar packaging, reliable consistency, and satisfying meltability, with occasional comments about saltiness noted.
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Description
This 16-ounce dip offers a smooth, creamy texture with a mild, savory flavor and a gentle tang; some reviewers note faint heat. Common uses include dipping chips, topping nachos, and melting into casseroles. Customers often mention convenient jar packaging, reliable consistency, and satisfying meltability, with occasional comments about saltiness noted.
Ingredients
"American Cheese (Cultured Milk, Salt, Enzymes), Tomatoes, Distilled Water, Dry Non Fat Milk (Lactose, Vitamin A Palmitate and Vitamin D3), Assorted Fresh Peppers, White Wine Vinegar, Onion, Chicken Flavor Vegetable Broth Mix (Maltodextrin, Salt, Autolyzed Yeast Extract, Natural Flavor, Dehydrated Vegetables (Onion, Celery, Parsley, Spinach, Garlic, Carrot), Potato Flour, Soybean Oil, Xanthan Gum, Spices, Extractive of Spices, Lecithin), Black Pepper."
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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