Is Just Desserts Cupcake Ghirardelli Chocolate - Each Low FODMAP?

Ingredients

Brown Sugar, Powdered Sugar, (Sugar, Corn Starch, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ghirardelli Unsweetened Chocolate, Water, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Whole Eggs, Milk, Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Canola Oil, Vanilla (Water, Alcohol [35%], Vanilla Bean Extractives), Baking Soda, Salt, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum.

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Just Desserts Cupcake Ghirardelli Chocolate - Each is available at 2 retailers

About this product

Snack · Piece