Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is KA-ME Fish Sauce -- 7 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This sauce delivers pronounced savory umami and an assertive aroma, with a thin, waterlike texture that blends easily into marinades, stir-fries, dressings, soups and dipping sauces. Reviewers commonly note its potency, ability to enhance depth of flavor, and need to use sparingly for balanced seasoning across varied Southeast Asian recipes.

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Ingredients

Anchovies, Water, Salt, Sugar, Contains: Fish Produced In A Facility That Processes Milk, Shellfish, Soy, Wheat And Peanuts, Contains: Fish Produced In A Facility That Processes Milk, Wheat And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KA-ME Fish Sauce -- 7 fl oz is available at 3 retailers

VitacostGiant EagleAmazon

About this product

Sauce · Bottle, Liquid

Flavor
UmamiSaltySavory
Texture
Thin
Commonly used for
CookingDippingGarnishing
Low FODMAP? KA-ME Fish Sauce -- 7 fl oz | Spoonful