Is Kallo Lightly Salted Wholegrain Low Fat Corn Cake 130G Low FODMAP?
Description
Lightly salty, mildly sweet crunch with an airy, brittle texture that snaps cleanly. Often used as a base for spreads, dips, or as a simple on-the-go snack; reviewers commonly note consistent crispness, neutral flavor that complements toppings, and suitability for portion-controlled snacking and everyday use in casual meals and entertaining.
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Description
Lightly salty, mildly sweet crunch with an airy, brittle texture that snaps cleanly. Often used as a base for spreads, dips, or as a simple on-the-go snack; reviewers commonly note consistent crispness, neutral flavor that complements toppings, and suitability for portion-controlled snacking and everyday use in casual meals and entertaining.
Ingredients
Corn (99%), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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