Is Kallo Lightly Salted Wholegrain Low Fat Rice Cakes Low FODMAP?
Description
Thin, round cakes deliver a light, airy crunch with a mild salty flavor, acting as a neutral base for spreads and toppings such as cheese, avocado, or nut butter. Reviewers commonly note consistent texture and portability, though some report occasional breakage during handling and favor versatility for quick snacks often.
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Description
Thin, round cakes deliver a light, airy crunch with a mild salty flavor, acting as a neutral base for spreads and toppings such as cheese, avocado, or nut butter. Reviewers commonly note consistent texture and portability, though some report occasional breakage during handling and favor versatility for quick snacks often.
Ingredients
Wholegrain Rice (99.8%), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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