Is Kallo Protein-Packed Lentil Cakes with Seeds Low FODMAP?
Description
Crisp, lightly savory cakes offer a toasty, earthy flavor with a firm yet delicate crunch. Consumers often use them as snack bites, base for toppings, or alongside dips and salads. Reviews note consistent crunch and convenient portioning, with occasional comments about dry texture and variable breakability and mild seasoning overall.
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Description
Crisp, lightly savory cakes offer a toasty, earthy flavor with a firm yet delicate crunch. Consumers often use them as snack bites, base for toppings, or alongside dips and salads. Reviews note consistent crunch and convenient portioning, with occasional comments about dry texture and variable breakability and mild seasoning overall.
Ingredients
Lentil Flour (48%), Corn Flour, Potato Starch, Pea Protein (9%), Buckwheat (5%), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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