Is KASTNER CARAMEL, Chocolate Wafers with Milk Chocolate & Milk-Caramel-Cream 300 g (10.5 Oz). AUSTRIAN QUALITY. Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cacao Mass, Emulsifier: Lecthins (Soya), Vanilla Extrakt), Palm Fat, Wheat Flour, Sugar, Skimmed Milk Powder (Cream Contains 18%), Dextrose, Cacao Powder, Caramel Powder (Sugar, Skimmed Milk Powder, Cream Contains 1%), Emulsifier: Soy Lecithin, Salt, Raising Agent, Sodium Bicarbonate, Flavors, May Contain Traces Of Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products