Is KASTNER CARAMEL, Chocolate Wafers with Milk Chocolate & Milk-Caramel-Cream 300 g (10.5 Oz). AUSTRIAN QUALITY. Gluten Free?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cacao Mass, Emulsifier: Lecthins (Soya), Vanilla Extrakt), Palm Fat, Wheat Flour, Sugar, Skimmed Milk Powder (Cream Contains 18%), Dextrose, Cacao Powder, Caramel Powder (Sugar, Skimmed Milk Powder, Cream Contains 1%), Emulsifier: Soy Lecithin, Salt, Raising Agent, Sodium Bicarbonate, Flavors, May Contain Traces Of Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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