Is Kate Farms Standard Sole Source Nutrition Formula Chocolate Low FODMAP?
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Ingredients
PURIFIED WATER, ORGANIC BROWN RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, ORGANIC AGAVE SYRUP, ORGANIC MEDIUM CHAIN TRIGLYCERIDES (MCT FROM COCONUT), ORGANIC HIGH LINOLEIC SUNFLOWER OIL CONTAINS 1.5% OR LESS OF: ORGANIC SPECTRA" PHYTONUTRIENT BLEND (EXTRACTS AND CONCENTRATES FROM: ORGANIC BROCCOLI, ORGANIC COFFEEBERRY", ORGANIC GREEN TEA, ORGANIC TURMERIC, ORGANIC KALE, ORGANIC BROCCOLI SPROUT, ORGANIC ACAI, ORGANIC CINNAMON, ORGANIC GARLIC, ORGANIC TOMATO, ORGANIC BLUEBERRY, ORGANIC CARROT, ORGANIC BEET, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TART CHERRY, ORGANIC BLACKBERRY), ORGANIC ROSEMARY EXTRACT, ORGANIC FLAXSEED OIL, ORGANIC DUTCH COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC CHOCOLATE FLAVOR (NATURAL FLAVORS, ORGANIC COCOA EXTRACT), ORGANIC AGAVE INULIN, VITAMIN AND MINERAL BLEND (MAGNESIUM CHLORIDE, POTASSIUM CITRATE, SODIUM CHLORIDE, CHOLINE BITARTRATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM MOLYBDATE, TRIPOTASSIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, BETA CAROTENE, FERRIC PYROPHOSPHATE, CHROMIUM PICOLINATE, COPPER SULFATE, MANGANESE SULFATE, SODIUM SELENITE, ZINC OXIDE, NIACINAMIDE, VITAMIN A PALMITATE, BIOTIN, CALCIUM PANTOTHENATE, CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE), ORGANIC SUNFLOWER LECITHIN, ORGANIC PEA STARCH, ORGANIC LOCUST BEAN GUM, L-CYSTEINE, L-CARNITINE, TAURINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.