Is Katz Gluten Free White Bread |Gluten Free, Dairy Free, Nut Free, , Kosher | (1 Pack, 21.0 Ounce Each) Low FODMAP?
Description
Soft, mildly sweet white loaf with a tender, slightly airy crumb that toasts evenly and browns well. Commonly used for sandwiches, French toast, and grilled cheese, it holds spreads moderately but can be fragile when layered. Reviewers praise familiar flavor and toastability while noting occasional crumbliness and variable slice thickness.
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Why it's not low FODMAP
- soy flour
- corn fiber
- honey
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Soft, mildly sweet white loaf with a tender, slightly airy crumb that toasts evenly and browns well. Commonly used for sandwiches, French toast, and grilled cheese, it holds spreads moderately but can be fragile when layered. Reviewers praise familiar flavor and toastability while noting occasional crumbliness and variable slice thickness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, TAPIOCA STARCH, CORN STARCH, SOY FLOUR), WATER, CANOLA OIL, EGGS, HONEY, EGG WHITES, SALT, XANTHAN GUM, DRY YEAST, CELLULOSE GUM, CORN FIBER. CONTAINS: EGGS, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Katz Gluten Free White Bread |Gluten Free, Dairy Free, Nut Free, , Kosher | (1 Pack, 21.0 Ounce Each) is available at 3 retailers
About this product
Bread · Loaf