No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KB's Tempura Prawns Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Batter (49%) (wheat Flour, Thickening Agents [1420, 1412], Starch, Salt, Soybean, Powdered Fat (contains Milk), Baking Powder, Emulsifier [473, 471], Whole Egg Powder, Soybean Powder, Vegetable Oil (perilla), Colour [101]), Farmed Prawn (40%) [(litopenaeus Vannamei), Mineral Salts (451i, 452i), Salt)], Predust (modified Starch, Salt, Calcium Carbonate, Vegetable Oil [perilla], Emulsifier [471]), Soybean Oil. Contains Crustaceanheat (gluten), Soy, Egg And Milk. May Contain Fish, Sulphite.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? KB's Tempura Prawns | Spoonful