Is KEFIR CULTURED LOWFAT MILK STRAWBERRY SMOOTHIE Low FODMAP?
Description
Strawberry-flavored drink offers a mildly tart, fruity profile with a consistently smooth, creamy texture; commonly consumed chilled as a quick breakfast or snack, blended into smoothies, or poured over cereal. Customer reviews often mention reliable flavor, convenient single-serve packaging, and a satisfying mouthfeel, though some note slightly varying sweetness levels.
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Description
Strawberry-flavored drink offers a mildly tart, fruity profile with a consistently smooth, creamy texture; commonly consumed chilled as a quick breakfast or snack, blended into smoothies, or poured over cereal. Customer reviews often mention reliable flavor, convenient single-serve packaging, and a satisfying mouthfeel, though some note slightly varying sweetness levels.
Ingredients
Pasteurized Low Fat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Strawberry Flavor, Natural Flavors, Red Beet Juice (For Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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