Is Kellogg's Cocoa Krispies Chewy Granola Bar, Chocolate, 32.15 Ounce (Pack of 96) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- chicory root fiber
- fructose
chicory root fiber
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 (Riboflavin), Folic Acid), Fructose, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber,contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Bht For Freshness
Check Kellogg's Cocoa Krispies Chewy Granola Bar, Chocolate, 32.15 Ounce (Pack of 96) against your own diets in the app.
Take it with you
Scan to open Kellogg's Cocoa Krispies Chewy Granola Bar, Chocolate, 32.15 Ounce (Pack of 96) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Lindt Excellence Chocolate Bar Dark Chocolate 85% Cocoa - 3.5 Oz
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
Where to buy
Kellogg's Cocoa Krispies Chewy Granola Bar, Chocolate, 32.15 Ounce (Pack of 96) is available at 1 retailer
About this product
Snack · Bar