Is Kellogg's LCMs Split Stix Yoghurty Rice Bubbles Snack Bars 12 pack Gluten Free?
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Why it's not gluten free
- barley malt extract
- natural flavour
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White rice (29%), yoghurt compound (26%) (sugar, vegetable oil, milk solids, glucose, yoghurt powder milk, emulsifier soy lecithin, acidity regulator 330, salt), glucose, fructose, sugar, vegetable oil (antioxidant tocopherols), glucose solids, invert syrup, humectant (glycerol), salt, gelatin (beef), natural flavour, emulsifiers (472e, canola lecithin, 472a soy), barley malt extract, antioxidant (rosemary extract), milk solids.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kellogg's LCMs Split Stix Yoghurty Rice Bubbles Snack Bars 12 pack is available at 1 retailer
About this product
Snack · Bar