Is Kellogg's Rice Krispies Cereal Brown Rice Gluten Free, 340g Low FODMAP?
Description
This cereal delivers a mild toasted flavor with subtle nuttiness and a light, airy crunch that commonly softens in milk after a short time; reviewers note good versatility for breakfast, snacking, baking, and cereal bars, praising crispness and convenience while some report a milder taste and variable staying-crisp performance overall.
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Description
This cereal delivers a mild toasted flavor with subtle nuttiness and a light, airy crunch that commonly softens in milk after a short time; reviewers note good versatility for breakfast, snacking, baking, and cereal bars, praising crispness and convenience while some report a milder taste and variable staying-crisp performance overall.
Ingredients
Whole Grain Brown Rice, Sugar, Salt, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Niacinamide, Pyridoxine Hydrochloride, Folic Acid, D-calcium Pantothenate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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