Is Kellogg's Rice Krispies Cereal, Original, 440g Low FODMAP?
Description
This 440g box offers a light, crisp texture and mild toasted-rice flavor that often crackles when combined with milk. Commonly eaten for breakfast, used in no-bake treats, snack mixes, or as a crunchy topping, reviews note consistent crunch and nostalgia while occasionally mentioning packaging or freshness concerns in some cases.
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Description
This 440g box offers a light, crisp texture and mild toasted-rice flavor that often crackles when combined with milk. Commonly eaten for breakfast, used in no-bake treats, snack mixes, or as a crunchy topping, reviews note consistent crunch and nostalgia while occasionally mentioning packaging or freshness concerns in some cases.
Ingredients
Rice, Sugar, Salt, Corn And Barley Malt Extract, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, D-calcium Pantothenate, Folic Acid, Contains Barley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.