Is Kellogg's Special K Protein Granola Fusion Red Berries 55g Vegan?
Why it's not vegan
- whey permeate
- sweet whey
- milk
- whey protein concentrate
- skimmed milk powder
- natural strawberry flavouring with other natural flavourings
- natural flavourings
- calcium carbonate
whey permeate
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
Linseed And Sunflower Seed Cluster, Cereals (Whole Oats, Rye, Wheat Flour), Sugar, Protein Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Rice Piece (Rice Flour, Corn Flour, Sugar), Linseed, Sunflower Seeds, Modified Starch, Barley Malt Extract, Sunflower Oil, Emulsifier (Soy Lecithin), Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidants (Rosemary Extract, Tocopherol Rich Extract), Natural Flavourings, Skimmed Milk Powder), Whey Protein Concentrate (Milk), Soy Protein Blend (Soy Protein Isolate, Coconut Oil, Whey Permeate (Milk), Sweet Whey (Milk), Sugar, Soy Lecithin, Natural Flavourings (Caffeine)), Freeze Dried Strawberry, Sugar, Thickener (Carrageenan), Freeze Dried Cranberry Powder, Natural Strawberry Flavouring With Other Natural Flavourings, Freeze Dried Beetroot Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Kellogg's Special K Protein Granola Fusion Red Berries 55g is available at 1 retailer
About this product
Cereal · Pouch


