This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kellog's Town House Dipping Thins Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thin, crisp crackers with a flaky texture and mild savory flavor; often described by reviewers as light and delicate. Commonly used for dipping and pairing with toppings, soups, or appetizers. Shoppers note consistent crunch, convenient packaging, and suitability for entertaining or everyday snacking in small portions and ideal for gatherings.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Sugar, Dried Potatoes, Cornstarch, Oat Fiber. Contains 2% Or Less Of Leavening (monocalcium Phosphate, Baking Soda), Salt, Sea Salt, Yeast, Soy Lecithin. Contains: Wheat And Soy Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kellog's Town House Dipping Thins is available at 3 retailers

VitacostHarris TeeterIGA

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrunchyThin
Commonly used for
DippingSnackingSandwich
Low FODMAP? Kellog's Town House Dipping Thins | Spoonful