Is Kemps Orange Frozen Sherbet - 54oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • natural flavor
  • whey
  • concentrated orange juice

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright orange citrus flavor and smooth, creamy-sherbet texture make this frozen dessert popular for scoops, ice cream floats, party punch, and simple bowl servings; reviewers commonly praise its consistent taste and scoopability, note the convenience of the 54-ounce size for gatherings, and occasionally mention texture changes after refreezing during storage.

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Ingredients

Water, Sugar, Corn Syrup, Orange Base (Water, Concentrated Orange Juice, Orange Pulp, Corn Syrup, Natural Flavor), Whey, Nonfat Milk, Carob Bean Gum, Guar Gum, Citric Acid, Mono And Diglycerides, Methyl Cellulose, Pectin, Annatto Color, Red 40.

Check Kemps Orange Frozen Sherbet - 54oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kemps Orange Frozen Sherbet - 54oz is available at 4 retailers

Hy-VeeMariano'sPick 'n SaveTarget

About this product

Frozen Dessert · Frozen

Flavor
CitrusFruity
Texture
Creamy
Commonly used for
Snacking