Is Ken's Steak House® Buttermilk Ranch Dressing 16 fl. oz. Bottle Low FODMAP?
Description
Smooth, creamy dressing with a tang-forward ranch flavor, commonly used as a salad dressing, dip for vegetables or wings, and sandwich spread; customers frequently note consistent texture and versatile use, with occasional comments about flavor intensity or bottle size convenience; thick yet pourable, smooth mouthfeel, suitable for occasional party servings.
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Why it's not low FODMAP
- 2% of garlic juice
- onion juice powder
- cultured buttermilk
2% of garlic juice
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth, creamy dressing with a tang-forward ranch flavor, commonly used as a salad dressing, dip for vegetables or wings, and sandwich spread; customers frequently note consistent texture and versatile use, with occasional comments about flavor intensity or bottle size convenience; thick yet pourable, smooth mouthfeel, suitable for occasional party servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Cultured Buttermilk, Water, Distilled Vinegar, Sugar, Egg Yolk, Salt, Contains Less Than 2% Of Garlic Juice, Monosodium Glutamate, Onion Juice Powder, Whey, Polysorbate 60, Xanthan Gum, Natural Flavor, Phosphoric Acid, Vinegar Powder, Spice, Sorbic Acid, Lemon Juice Concentrate, Maltodextrin, Sour Cream Powder, Lactic Acid, Propylene Glycol Alginate, Milk, Citric Acid, Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ken's Steak House® Buttermilk Ranch Dressing 16 fl. oz. Bottle is available at 22 retailers
About this product
Dressing · Bottle, Liquid