Is Ken's Steak House Buttermilk Ranch Dressing Cup Low FODMAP?

Ingredients

Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Buttermilk Solids, Contains Less The 2% Of Salt, Sugar, Lemon Juice Concentrate, Garlic (dried), Onion (dried), Xanthan Gum, Sorbic Acid (preservative), Natural Flavor, Cream, Spice, Maltodextrin, Whey, Vinegar Powder, Buttermilk, Autolyzed Yeast Extract, Milk, Sour Cream Powder, Lactic Acid, Calcium Disodium Edta (to Protect Flavor), Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle