No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Ken's Steak House Chef's Reserve Ranch Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Rich, creamy ranch with a smooth, thick texture that coats greens and holds on vegetable sticks; flavor is tangy and savory without overpowering. Common uses include salads, vegetable dips, chicken wings, sandwiches, and pizza. Customer reviews often emphasize its versatility, consistent thickness, and suitability as both dressing and dip regularly.

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Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Salt, Extra Virgin Olive Oil, Contains Less than 2% of Egg Yolk, Buttermilk Solids, Monosodium Glutamate, Xanthan Gum, Peppercorn, Lactic Acid, Onion (Dried), Polysorbate 60, Potassium Sorbate and Sodium Benzoate (Preservatives), Cream, Garlic (Dried), Spice, Natural Flavor, Calcium Disodium EDTA (to Protect Flavor), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Nonfat Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ken's Steak House Chef's Reserve Ranch Dressing is available at 2 retailers

H-E-BHarris Teeter

About this product

Dressing · Bottle, Liquid

Flavor
SavoryGarlickyTangy
Texture
CreamySmooth
Commonly used for
SaladDippingSandwichGarnishing
Low FODMAP? Ken's Steak House Chef's Reserve Ranch Dressing | Spoonful