Is Ken's Steak House Dressing - Healthy Options Raspberry Walnut Low FODMAP?
Description
The dressing delivers bright fruit-forward sweetness with a mild nutty finish and a smooth, pourable, creamy texture. Shoppers commonly use it on mixed greens, fruit salads, and as a drizzle over grilled proteins. Reviewers mention balanced sweetness, easy pourability, consistent flavor, and occasional texture variation between batches and packaging concerns.
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Why it's not low FODMAP
- onion
- natural & artificial flavor
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
The dressing delivers bright fruit-forward sweetness with a mild nutty finish and a smooth, pourable, creamy texture. Shoppers commonly use it on mixed greens, fruit salads, and as a drizzle over grilled proteins. Reviewers mention balanced sweetness, easy pourability, consistent flavor, and occasional texture variation between batches and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Water, Sugar, Vegetable Oil (Soybean, Canola), Extra Virgin Olive Oil, Walnuts, Contains Less Than 2% Of: Omega 3 (Fish Oil And Fish Gelatin (Contains Tilapia, Sardine And Anchovy)), Spice, Red Raspberry Juice, Natural & Artificial Flavor, Onion (Dried), Salt, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As, Maltodextrin, Red 40, Blue 1, Distilled Vinegar, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ken's Steak House Dressing - Healthy Options Raspberry Walnut is available at 7 retailers
About this product
Dressing · Bottle