Is Kens Steak House Dressing & Marinade Asian Sesame With Ginger & Soy - 16 Fl. Oz. Low FODMAP?
Ingredients
Distilled Vinegar, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Vegetable Oil (Soybean and/or Canola), Orange Marmalade (Sugar, Water, Orange Peel, Pectin, Citric Acid), Reconstituted Lime Juice (Water, Lime Juice Concentrate), Orange Juice Concentrate, Sesame Oil, Contains Less than 2% of Salt, Garlic Puree (Garlic, Water), Lemon Juice Concentrate, Ginger, Spice, Monosodium Glutamate, Onion (Dried), Xanthan Gum, Caramel Color, Natural Flavor, Potassium Sorbate and Sodium Benzoate (Preservatives), Garlic (Dried), Sesame Seed, Ascorbic Acid, Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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