Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kettle Brand Potato Ships Sea Salt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crisp, kettle-cooked potato chips deliver a light, clean saltiness and pronounced potato flavor, with a firm, crunchy texture that holds up to dips. Shoppers praise the robust crunch and authentic taste, while some note occasional uneven chip thickness, broken pieces in the bag and variable oiliness reported in reviews online.

Ingredients

Calcium, Iron, Potassium, Potatoes, Vegetable Oil, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kettle Brand Potato Ships Sea Salt | Spoonful