Is Kettle Café Sea Salt Potato Chips - 2oz Low FODMAP?
Description
Kettle Cafai Sea Salt Potato Chips are 2oz kettle chips made with three simple ingredients: potatoes, oil, and sea salt. These chips are kettle cooked using high quality, non-GMO ingredients, making them a great gluten-free option. People enjoy the flavor of these chips, finding them salty and crunchy. Whether enjoyed at home or on the go, these chips provide a satisfying snacking experience.
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Description
Kettle Cafai Sea Salt Potato Chips are 2oz kettle chips made with three simple ingredients: potatoes, oil, and sea salt. These chips are kettle cooked using high quality, non-GMO ingredients, making them a great gluten-free option. People enjoy the flavor of these chips, finding them salty and crunchy. Whether enjoyed at home or on the go, these chips provide a satisfying snacking experience.
Ingredients
Potatoes, Safflower, Canola Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.