Is Kettle Original Sea Salt With South Australian Sea Salt Low FODMAP?
Description
Crunchy kettle-cooked chips offer a clean, mildly briny flavor with subtle notes and a hearty, coarse crispness. Commonly enjoyed as a casual snack, for dipping, or alongside sandwiches and burgers, reviewers highlight pronounced crunch and balanced seasoning while occasionally noting uneven flavor distribution and some broken pieces in the bag.
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Description
Crunchy kettle-cooked chips offer a clean, mildly briny flavor with subtle notes and a hearty, coarse crispness. Commonly enjoyed as a casual snack, for dipping, or alongside sandwiches and burgers, reviewers highlight pronounced crunch and balanced seasoning while occasionally noting uneven flavor distribution and some broken pieces in the bag.
Ingredients
Potatoes, Sunflower and/or Canola Oil, Sea Salt. May contain Soy and Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.