This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kettle Sea Salt & Vinegar Chips 175g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kettle sea salt vinegar chips 175g are kettle-cooked chips that offer a balance of zesty sea salt and a hint of tongue-puckering vinegar. These crunchy chips are made with quality ingredients, making them a great choice for enjoying at home or on the go. Although no specific information is available about what people say about the product, the combination of flavors and the crunchy texture make these chips a satisfying snack option. With their unique taste and high-quality preparation, kettle sea salt vinegar chips 175g are sure to please chip enthusiasts looking for a tangy and crunchy treat.

Ingredients

Potatoes Sunflower Oil Natural Flavours Sugar Maltodextrin (Maize) Sea Salt Food Acid (Citric) Mineral Salt (Potassium Chloride) Maize Starch Yeast Extract Cider Vinegar Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kettle Sea Salt & Vinegar Chips 175g | Spoonful