Is Kettle Sea Salt & Vinegar Chips 175g Low FODMAP?
Description
Kettle sea salt vinegar chips 175g are kettle-cooked chips that offer a balance of zesty sea salt and a hint of tongue-puckering vinegar. These crunchy chips are made with quality ingredients, making them a great choice for enjoying at home or on the go. Although no specific information is available about what people say about the product, the combination of flavors and the crunchy texture make these chips a satisfying snack option. With their unique taste and high-quality preparation, kettle sea salt vinegar chips 175g are sure to please chip enthusiasts looking for a tangy and crunchy treat.
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Why it's a maybe for low FODMAP
- maize
- maize starch yeast extract cider vinegar powder
- potatoes sunflower oil natural flavours sugar maltodextrin
maize
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Kettle sea salt vinegar chips 175g are kettle-cooked chips that offer a balance of zesty sea salt and a hint of tongue-puckering vinegar. These crunchy chips are made with quality ingredients, making them a great choice for enjoying at home or on the go. Although no specific information is available about what people say about the product, the combination of flavors and the crunchy texture make these chips a satisfying snack option. With their unique taste and high-quality preparation, kettle sea salt vinegar chips 175g are sure to please chip enthusiasts looking for a tangy and crunchy treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes Sunflower Oil Natural Flavours Sugar Maltodextrin (Maize) Sea Salt Food Acid (Citric) Mineral Salt (Potassium Chloride) Maize Starch Yeast Extract Cider Vinegar Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kettle Sea Salt & Vinegar Chips 175g is available at 2 retailers
About this product
Chips · Pouch