No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kevin's Natural Foods, Chicken Sous Vide Roasted Garlic, 16 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Black Pepper), Roasted Garlic Sauce (Water, Coconut Milk (Coconut Cream, Water), Roasted Garlic, Chicken Stock (Chicken Stock, Salt), Chicken Fat, Tapioca Starch, Chablis Wine, Yeast Extract, Butter Ghee (Milk), Coconut Sugar, Lemon Juice Concentrate, Roasted Dehydrated Garlic, Sea Salt, Black Pepper, Granulated Onion, Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kevin's Natural Foods, Chicken Sous Vide Roasted Garlic, 16 Ounce is available at 1 retailer

Whole Foods

About this product

Poultry · Piece

Flavor
GarlickySavoryButtery
Texture
Tender
Commonly used for
Meal PrepSide DishSandwich
Low FODMAP? Kevin's Natural Foods, Chicken Sous Vide Roasted Garlic, 16 Ounce | Spoonful