This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kewpie Japanese Dressing Sesame Soy 210ml Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, pourable dressing with a creamy, slightly viscous texture and a balanced sweet-savory, toasted flavor. Commonly used on salads, as a dip, or brushed on grilled vegetables and noodles. Reviewers often note consistent quality, bold taste, and versatility; occasional comments mention it can be rich and suited to moderate use.

Ingredients

Water, Soy Sauce (26%) (water, Soybean, Wheat, Salt), Sugar, Soybean Oil, Distilled Vinegar, Sesame Seed (2%), Ginger, Lime Juice, Sesame Oil (1%), Yeast Extract, Acidity Regulator (296), Salt, Stabilizer (415), Preservative (202), Sesame Flavour, Antioxidant (385), Spices (contains Mustard). Contain: Sesame, Mustard, Soy And Wheat (gluten).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Kewpie Japanese Dressing Sesame Soy 210ml is available at 1 retailer

Woolworths

About this product

Dressing · Bottle

Flavor
SavorySaltyUmamiTangy
Texture
OilySmooth
Commonly used for
SaladDippingGarnishingMeal Prep
Low FODMAP? Kewpie Japanese Dressing Sesame Soy 210ml | Spoonful