No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kikkoman Teriyaki Sauce Sesame 250Ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A glossy, moderately thick sauce with a balanced sweet‑savory profile, subtle toasted notes, and smooth texture, commonly used as a glaze, marinade, stir‑fry sauce, or dipping condiment. Reviewers frequently cite its versatility, consistent flavor, and convenient pour bottle, while some mention it can be sweeter than expected for certain dishes.

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Ingredients

Soy Sauce (Water, Soybeans , Wheat , Salt), Sugar, Water, Sesame Seeds (1.6%), Modified Starch, Spirit Vinegar, Garlic Powder, Black Pepper, Salt, Capsicum Extract

Check Kikkoman Teriyaki Sauce Sesame 250Ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kikkoman Teriyaki Sauce Sesame 250Ml is available at 2 retailers

OcadoTesco

About this product

Sauce · Bottle

Flavor
SweetSavoryUmamiVinegary
Texture
ThickSmooth
Commonly used for
CookingMarinadingDippingTopping
Low FODMAP? Kikkoman Teriyaki Sauce Sesame 250Ml | Spoonful