No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Killinchy Gold Ice Cream with Caramel Flavoured Ripple 1Litre Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream (Milk), Liquid Sugar, Dulce De Leche Ripple (14%) (Sugar, Water, Condensed Milk (18%) (Milk, Sugar), Glucose Syrup, Hydrogenated Coconut Oil, Cream (Milk), Butter (Milk), Thickener (1442), Caramelised Sugar Syrup, Natural Flavour, Salt, Stabiliser (401), Acidity Regulator (Citric Acid)), Milk Solids, Glucose Syrup, Maltodextrin, Sugared Egg Yolk, Natural Flavour, Caramelised Sugar Syrup, Stabiliser (Guar Gum, Xanathan Gum, Locust Bean Gum, Carrageenan), Natural Colour (Carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Killinchy Gold Ice Cream with Caramel Flavoured Ripple 1Litre is available at 1 retailer

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About this product

Ice Cream · Frozen

Flavor
ButterySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Killinchy Gold Ice Cream with Caramel Flavoured Ripple 1Litre | Spoonful