Is Kind Healthy Grains Drizzled Milk Chocolate Chunk Low FODMAP?
Description
Sweet, creamy drizzle accentuates crunchy clusters and pockets of soft chew, delivering a contrast of textures. Flavor is mildly sweet with a smooth, candy-like note. Commonly eaten as a portable between-meal snack, lunchbox addition, or quick dessert. Reviewers note satisfying crunch, convenient packaging, and occasional variability in chunk size overall.
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Description
Sweet, creamy drizzle accentuates crunchy clusters and pockets of soft chew, delivering a contrast of textures. Flavor is mildly sweet with a smooth, candy-like note. Commonly eaten as a portable between-meal snack, lunchbox addition, or quick dessert. Reviewers note satisfying crunch, convenient packaging, and occasional variability in chunk size overall.
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness). Contains Milk And Soy. May Contain Tree Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.