Is Kind Strawberry Sunflower Seed With Almonds & Peanuts Low FODMAP?

Ingredients

Vitamin A (as Retinyl Palmitate) 900 mcg, Vitamin D (as Cholecalciferol) 25 mcg (1,000 IU), Vitamin E (as D-Alpha Tocopherol) 7 mg, Thiamin (as Thiamine Hydrochloride) 1 mg, Riboflavin 8.5 mg, Niacin (as Niacinamide) 10 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 1.3 mg, Folate (as L-Methylfolate Calcium) 250 mcg DFE, Vitamin B12 (as Methylcobalamin) 3 mcg, Biotin 150 mcg, Pantothenic Acid 5 mg. Liposomal Proprietary Blend 4.5 g: Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Organic Sterols). Proprietary Botanical Blend 1 g: Organic European Elderberry Concentrate, Organic Lycium Berry Extract, Organic Ashwagandha Root Extract, Organic Maca Root Extract. Total Omega Fatty Acids 900 mg: Omega-3 Docosahexaenoic Acid 100 mg (from Algal Oil), Omega-9 Oleic Acid 800 mg (from Sunflower Seed Extract). Organic Glycerin, Purified Water, Organic Natural Peach Flavor, Organic Natural Vanilla Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products