Is Kinder Tronky Biscuit Bar Multi Pack Low FODMAP?

Ingredients

Skim Milk Powder, Vegetable Oil (Palm^*), Sugar, Milk Chocolate (15%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin (Soy)), Flavouring (Vanillin)), Biscuits Crumbs (14%) (Wheat Flour, Sugar, Butter (Milk), Vegetable Oil (Palm^*), Wheat Starch, Fat Reduced Cocoa Powder, Skim Milk Powder, Cream Powder (Milk), Whey Powder (Milk), Hazelnuts, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Flavouring (Vanillin), Emulsifier (Lecithin (Soy))), Wheat Flour, Fat Reduced Cocoa Powder (0.9%), Hazelnuts (Emulsifier (Lecithin (Soy))), Raising Agents (Sodium Bicarbonate, Ammonium Carbonate), Salt, Flavouring (Vanillin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kinder Tronky Biscuit Bar Multi Pack is available at 1 retailer

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